What you eat today becomes your body tomorrow
Start your journey here
Free session
It is always a good time to start. Find out how nutritional therapy can help you.
Personalised
Science-based advice that is unique to you and will address your specific needs.
NUTRITIONAL
ADVICE
Improve your relationship with food
CONSULTATIONS
Empathetic listening and thorough case taking to understand how to best support you so that you can start being proactive about your health.
RECIPES
Discover how food can have a positive impact on the way that you feel and the way you look.
SUCCESS STORIES
Successfully change how you feel with the right choice of food and lifestyle
“I saw great improvement of my skin after following Teresa’s recommendations. I have been suffering with itchy rashes for years, and after using cortisone creams, which clears it for some time, it always returns exactly in the same way. Teresa explained to me it was better to address the root cause of this, and how it could be linked to other things like my immune system or food allergies. Not only have I lost a good amount of weight since modifying my eating habits, but also itchiness has significantly reduced within weeks. I am eager to implement more changes as I continue to follow Teresa’s healthy, easy to follow advice.”
C.O (male, 55)
“I contacted Teresa as I needed immediate advice on how to improve my general health and in particular to boost my energy levels (I often felt tired and irritated) and help with my insomnia issues. Teresa's approach is very holistic, to better understand my overall life hygiene we discussed many aspects of my past and present habits and health concerns, to finally come up with detailed and in-depth recommendations on food diet and suitable supplements to take. After only a few weeks of following Teresa's recommendations, I started to feel like a new person. Teresa is a wonderful practitioner, and I couldn't recommend her more.”
R.M (female, 48)
“Thank you, Teresa, for a nutrition consultation that I found incredibly beneficial. It’s been a real pleasure to work with someone as patient, professional and understanding as you. You come up with a nutrition and supplement plan that is realistic and effective at the same time. I would be recommending you to anyone who is looking for a healthier lifestyle without sacrificing the lifestyle. Thank you!”
M.T (female, 50)
“I went to see Teresa because I was having sleeping problems. She is very friendly and professional and most importantly she knows what she’s talking about. She listens carefully and tailors all recommendations to your needs and lifestyle. Her treatment and advice have changed the way I eat, and both my health and my sleep have improved dramatically.”
