TERESA OREA
I am a registered Nutritional Therapist and Naturopath, graduated at The College of Naturopathic Medicine. Based in London, I offer a holistic approach to health and am passionate about helping people overcome their health imbalances through small but powerful lifestyle and nutritional changes.
Nutrition has always been part of my DNA, having grown up in a Spanish family that is incredibly healthy and active and always eats wholesome, nourishing foods. With an avid interest both for how our bodies work and for good food, it was easy to make the connection between the two by training to become a Naturopathic Nutritionist.
In my consultations I provide honest and open advice to help guide you in your journey to a better you. We all struggle sometimes, and through personalised advice and the right choice of foods you can find the balance you may have lost.
I specialise in nutrition that will support you if you are fighting high levels of stress, struggle with poor sleep, suffer from low energy levels, feel anxious or unable to switch off. Hormonal imbalances may be triggering your symptom, or you may be suffering from long time conditions as a result of low immunity, or digestive issues. If deep down you know that another fad diet is really not what you need, then I think we can work together. There is a better way, and I can help you find it. You can truly learn how to make sustainable changes that will allow you to feel more energised and happier in your own body.